All-Purpose Exercise Bands are extremely strong and durable and come in six resistances. They are made of two heavy-duty 4 foot bands that connect to a 10″ nylon loop.
- Because each side of the tubing connects to a center nylon loop, each arm can push and pull independently of the other.
- Train with a partner or connect the loop to any secure object, such as a door jam or our Hammer Head Anchor Gym.
- Train in all planes of motion (Sagittal, Frontal, and Transverse).
- Resistance training is a great addition to any program; build muscle and tone while maintaining flexibility and balance.
- Handles are made of hard plastic.